ProGear350

Treadmill fitness walking is an effective way to burn extra calories and achieve a healthy lifestyle. You can even power or speed walk on the ProGear 350, since the motor speed goes up to a maximum of 6 mph. Power walking is defined as walking between 4.5 to 5.5 mph. Unlike outdoor walking, treadmill fitness walking has the benefits of shock absorption and the convenience of exercising in your own home in front of a TV or just listening to your favorite music. Treadmill fitness walking can help you lose body fat, tone muscles, and is a great way to stay in shape. Studies show that a 2 mile walk everyday achieves the same results as an intense exercise of any technique. The ProGear 350 is perfect for walkers who want to “pick up the pace” and get to the next level of fitness walking.